In my opinion, for anyone who is beginning the ketogenic diet lifestyle the hardest part is knowing what you can eat and can’t eat. I was as baffled as you probably are by what was and what wasn’t keto-friendly. I’d spend hours in the grocery store, poring over food labels, trying out if what I was holding was okay to eat, or would derail my diet!

After a while, and a few accidental high-carb purchases, I figured out what I could and couldn’t eat, and so I made this comprehensive and complete list keto foods. These lists are great for keto beginners, and you can print these lists too so do’not forget to take a look.

Quick Tip: In case you’ve been on the fence and waiting for the right moment to start your keto journey or for some reason you tried but failed before, I have something which might intrigue you. I am talking about a well planned, foolproof 28 day keto challenge.

The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of. (Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day Keto Challenge, you’ll get a full 28-Day Meal Plan, and 7 guides and 3 bonuses plus our support.  That way, you’ll start your keto diet journey on the right foot, avoiding unnecessary delays and slip-ups. 

Join the 28 Day Keto Challenge here »

Well, coming back to this amazing long list of keto recipes, you’ll find numerous ideas for Keto breakfast, Keto lunch, Keto Dinners, Keto sides, Keto salads, and so many Keto desserts. I have broken down the list in sections, and you can click the links below to jump to specific sections.

The list is so huge, you should probably bookmark it or save it on of your Pinterest boards. We also keep updating the list and add new recipes all the time, feel free to revisit more often.

For sake of variety of audiences for this posts, and many would be pro’s in Keto already I would not explain the keto basics here. In case you need to learn more,  I have already written a complete guide for keto beginners here.


Keto Breakfast Recipes

Let’s start with Keto muffins, and here you thought you’ll never be able to eat a lovely muffin while driving to your office again. We beg to differ, you can cook up some really awesome muffins which are low carb, and yet delicious. And the best part is these are loved by kids too.

» 13 Easy Keto Muffins Recipes

» Easy No-Egg Breakfasts Ideas

» 50 Easy Egg-based Keto Breakfasts Ideas

» 15 Delicious Keto Bread Recipes


Keto Meals (Lunch / Dinner)


» Amazing Easy Keto Casserole Recipes

» Keto Dinner Recipes: Easy Lamb Dishes

» Keto Dinner Recipes: Easy Vegan Keto Dishes

» Keto Dinner Recipes: 60+ Easy Beef Dishes

» Keto Dinner Recipes: 20+ Amazing Fish Dishes for Ketogenic Diet

» Keto Dinner Recipes: 20+ Easy Seafood Dishes

» Keto Dinner Recipes: 90+ Easy Chicken Dishes

» Cauliflower Mac and Cheese Recipes for Keto

» 10 Best Cauliflower Rice Recipes for Keto From Across The World

» 17 Delicious Recipes Using Turmeric (anti-inflammatory)

» 30 Keto Casserole Recipes to make your Keto weight loss easy and tasty


Keto Snacks


» Keto Snacks Recipes: 16 Easy Keto Beef Snacks

» Keto Snacks Recipes: Easy Sweet and Salty Snacks

» Keto Snacks Recipe: Easy Fish Snacks

» Keto Snacks Recipes: Easy Nuts and Seeds Mix Snacks

» Easy Keto Recipes: Low Carb and Keto Italian Dishes (Snacks and Meals)

» Keto Snacks Recipe: Easy Seafood Snacks

» Keto Snacks Recipe: Easy Vegetarian Snacks

» 30 Easy Keto Bacon Snacks Recipes

» Keto Snacks Recipes: Easy Vegan Snacks

» 25 Easy Chicken Keto Snacks Recipes

» Easy Keto Recipes: Low Carb and Keto Indian Dishes (Meals and Snacks)

» 30 Amazing Low Carb and Keto Recipes using Cauliflower [Snacks & Meals]

» Keto Snacks Recipe: Crispy Cauliflower Cheese Bites

» Keto Snacks Recipes: 11 Simple Easy Tortilla Recipes


Keto Sides


» Keto Side Dishes: 30 Amazing Dips Recipes for your Keto Snacks

» 35+ Amazing Low Carb and Keto Bread Recipes

» Keto Side Dishes: 14 Amazing Keto Sauces Recipes

» Keto Side Dishes: Amazing Keto Spreads Recipes

» Amazing Easy Side Dishes from Mashed Cauliflower Recipes for Keto


Keto Salads


» Keto Salad Recipes: 12 Easy and Delicious Vegetarian Salads

» Keto Salad Recipes: 10 Whackingly Epic Keto Seafood Salads

» Amazing Keto Salad Dressing Recipes

» Keto Salad Recipes: Easy Non-veg Salad


Keto Desserts


» 27 Keto Chocolate Treat Recipes

» Amazing Easy Keto Quiche Recipes

» Awesome Easy Keto Cupcake Recipes

» Awesome Rare and Easy Keto Recipes for Cookies

» Awesome Ice Cream Recipes for Keto and Low Carb Diets

» Awesome Keto Friendly Pie Recipes for Dessert

» Awesome Easy Keto Cupcake Recipes

» Awesome Rare and Easy Keto Recipes for Cookies

» Awesome Ice Cream Recipes for Keto and Low Carb Diets

» Awesome Keto Friendly Pie Recipes for Dessert

» 10 Best Keto Dessert Recipes for Brownies

» Amazing Low Carb and Keto Cheesecake Recipes for Dessert

» 13 Easy Low Carb and Keto Granola and Chocolate Bars Recipes

» 3 Easy Coconut Flour Mug Cake Recipes

» 23 Best 1 Minute Mug Cakes and Muffins (Low Carb, Vegan and Gluten Free)

» >Keto Dessert Recipes: 13 Lip-smacking Low Carb and Keto Cake Recipes

What We Recommend

Below you'll find some recommended programs and products which are tried and tested to perform.
28 day keto challenge

28 Day Keto Challenge - Everything You Need For Keto Success

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Can you follow the ketogenic diet for just next 28 days? The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term. Just think… armed with 28-day meal plan, the 7 Keto guides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5-10 lbs in the first week alone. Over the course of the Challenge, you could lose 20 lbs or more. This doesn’t have to stay in your imagination… you can make it a reality by signing up for the 28-Day Keto Challenge right now.

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Stop Fat Storage

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A simple evening ritual easily melts off 5-7 lbs pounds per week. Takes NO exercise, works with any diet. Featured topics - A two minute exercise that shrinks your belly overnight. The #1 worst food combination for stress and belly fat. The simple 30 second ritual which stops fat storage.

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