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5 Minutes Fat Burning Exercise for Beginners

5 Minutes Fat Burning Exercise for Beginners

In less than 300 seconds a day, get your desired body.

No weights / No extra equipments / No props or instruments

And they all are only 5 minute workouts.

Note: The Levels are according to help you categorise the workouts and choose easily.

Just get into your comfortable workout clothes and make sure you do slight stretching and little warmups before doing these following exercises.

Flat Belly & Toned Booty & Legs – in just 5 minutes/day

Level: Very Easy

An easy & fun workout to get to our dream body.

A Total Body Workout – in just 5 minutes

Level: Moderate

One can opt for either a difficult version and or an easier version as per his/her convinience as both versions are demonstrated in this video.

Abs Workout – in just 5 minutes

Level: Difficult

Another decent high energy workout for shaping your core area.

Toned Butts & Thighs – in just 5 minutes

Level: Easy

Get your muscles screaming while getting your butts and thighs toned here.

Belly Blasting Walk, Walk, Walk – Just 5 minutes Walk @ Home

Level: Easy

Wait a minute – Are you a walk person?  We have something for you also. So walk at your home and have fun here.

Flat Belly Standing 5 minutes Workout

Level: Very Easy

No equipments and only fun.

5 minute – Flat Belly Abs Workout

Level: Easy

Oh yeah, there’s more one can do…

Just 4 minutes – For Thinner Thighs & Tight Butts

Level: Very Easy

One of my personal favourites, in just 240 seconds you can have your desired thighs and butts to show off.

5 minute Fat Burner

Level: Difficult

Do you wish to do cardio or a high intensity workout! This can be a good option.

Get Thin Arms & Lose Excess Arm Fat – in 5 minutes

Level: Very Easy

Again one of my personal favourites, and easiest workouts for losing the excess arm fat.

Slim and Sexy Arms – in just 5 minutes

Level: Easy

A must try for a perfect sexy arm.


Please feel free to comment and share.

Happy Working Out.

Disclaimer:The materials and the information contained on this website are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos/website is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

About The Author


Kelly is the content director at, and a Certified Health Coach, Certified Metabolic Typing Advisor and Master Gardener. With an extensive knowledge of whole foods and wellness, Kelly has authored over 2,000 articles and numerous e-books. She presently lives in the mountains of Arizona where she enjoys hiking, biking, gardening and pursuing a healthy lifestyle with her three daughters and numerous animals.

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