Supreme Green Bean Casserole
This low carb Supreme Green Bean Casserole is everything the other one wishes it was: rich, creamy, flavorful and made from wholesome ingredients – oh! and it’s keto & gluten-free!
Keto Low Carb Eggplant Lasagna Casserole
This low carb eggplant parm lasagna casserole combines the tastes of two popular dishes. It makes a very delicious and filling meal. This is an easy Italian style casserole that tastes like a cross between eggplant parmesan and lasagna.
28 Day Keto Challenge
The 28-Day Keto Challenge gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term. Just think… armed with 28-day meal plan, the 7 Keto guides, and the 3 bonus guides… you’ll be able to start strong and finish strong, possibly losing 5-10 lbs in the first week alone. Over the course of the Challenge, you could lose 20 lbs or more. This doesn’t have to stay in your imagination… you can make it a reality by signing up for the 28-Day Keto Challenge right now.
Healthy Sweet Potato Casserole | Pecan Cinnamon Sauce!
A healthy casserole recipe for thanksgiving, Casseroles are not only be one of the easiest dishes to make, but are also always a win at the dinner table every time! Combining all the ingredients and transferring to a casserole dish before baking to perfection seems easy enough, especially on one of the busiest days of the year, Thanksgiving! This sweet potato casserole is an absolute must this year.
Low Carb Green Bean Casserole
With Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, if the only side dishes served were mashed potatoes, sweet potatoes and corn bread you’d be even more upset. Just like our parents taught us as kids that it’s important to eat all your vegetables, the same rule goes on Thanksgiving day. So 'ketoconnect' came up with a dish that is keto-friendly, equally delicious as all non-keto side dishes and will make your parents happy!
Butternut Squash & Cauliflower Casserole
The best flavours of fall come together in this low carb butternut squash casserole.
Butternut squash is such a fall comfort food, but it’s just high carb enough not to be all that good for low carb enthusiast. Along with a large head of cauliflower, Stir in a little Parmesan, cream and dried thyme and you have yourself a delicious low carb dish for Thanksgiving. It made my whole house smell like the holidays.
Keto Casserole Recipe – EASY Low-Carb Cheese & Bacon Cauliflower
An Easy Keto Casserole Recipe with Cheese and Bacon and a Cauliflower base. Cook this meal as a low-carb, gluten-free breakfast, lunch or dinner. It also makes an excellent side dish.
Keto bacon Cheeseburger Casserole - with NEW quick cooking video
Dreamy cheesy keto bacon cheeseburger casserole, doesn’t that conjure up a taste sensation for tonight? The superb thing about this recipe, is that while you are waiting for your oven to heat to the required temperature, you will have prepared the quick and easy keto bacon cheeseburger casserole. Simply pop it in the oven. Bake for 15 minutes until the cheese is golden and crispy.
FREE - Keto Sweet Cookbook
FREE BOOK: Eat Cookies and Brownies Every Day… And Still Get the Body of Your Dreams.
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Four Layer Beef & Bacon Casserole
Every family has their thing. Some like to go camping together, others may be beach bums. Some families may get excited over pizza night or Taco Tuesday. My family? Well, my family loves casseroles. Like they seriously light up with they see a piping hot rectangular dish placed on the table. They are a quirky bunch, for sure.
Low Carb Mexican Casserole – One Pot Recipe
This Low Carb Casserole Mexican One Pot is delicious and loaded and easy to make. This is one quick dinner that you will want to cook again. It also freezes well for large batches.
Low Carb Bacon Cheeseburger Casserole - Keto Friendly
Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. Don’t you just love the ease of casseroles, especially easy low carb beef recipes? I also love to have the heat of the oven warming the kitchen in the winter.
Keto Mustard Pork Casserole Recipe – “Low-Carb Stew” – Mild & Creamy!
Keto Mustard Pork Casserole is a creamy and tasty low-carb winter stew warming, bursting with delicious flavors. Tender low-carb pork casseroles, stews, and curries are great winter warming dishes, and full of flavor.
Easy Chicken Tetrazzini Casserole with Spaghetti Squash
This easy chicken tetrazzini casserole recipe is a great way to use up leftover chicken or turkey. Poached chicken can also be used if no precooked meat is on hand.
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Ham and Cauliflower Rice Casserole with Spinach
A keto friendly low carb ham and cauliflower rice casserole recipe. It’s a great to use up any leftover ham from the holidays. Easy and delicious!
Easy Chicken Florentine Casserole - Gluten Free
This easy chicken florentine casserole is quick and easy to prepare. It’s a creamy blend of cut chicken, spinach and Parmesan cheese.
Low Carb Mexican Chicken Casserole
This easy keto low carb Mexican chicken casserole is sure to please the whole family. And, it’s a great way to repurpose leftover poultry and cauliflower rice.
Keto Breads Cookbook
Your Guide To Baking Grain-Free, Low-Carb Bread – Including 35+ Keto-Friendly Bread Recipes With 5g Net Carbs Or Less! It’s HARD to say no to bread… your brain is wired to enjoy it! But now you can enjoy ALL your favorite breads… 100% guilt free! These breads can actually help you stay in ketosis – the metabolic state where your body burns fat around the clock!
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Low Carb Chicken Parmesan Pizza Casserole
A delicious eggplant stuffed low carb chicken parmesan pizza casserole recipe. It combines the flavor of three popular Italian dishes into one!
Chicken and Zucchini Casserole Recipe - Low Carb
An easy chicken and zucchini casserole recipe that’s low carb and gluten free. Using pre-cooked chicken, it’s a cinch to make.
Super Easy Keto Chilli Casserole - 7g net carbs ready in 25 minutes
A kid friendly easy keto chilli casserole recipe, a mid-week winter family favorite. We love chilli but without the kidney beans and the rice, how can you make it low-carb and a family friendly meal?
By bumping up the meat, the cheese, the sour cream and the peppers, makes this tasty and healthy alternative to regular chilli.
Mexican Taco Casserole Bake - Taking Out the Carbage
A unique low carb Mexican taco casserole bake that’s sure to be a winner. It’s got a spicy ground meat base topped with a cheesy mashed potato-like topping.
Paleo Tex Mex Casserole
Paleo ground beef recipes are versatile and budget-friendly, making them a favorite in my home. And I’m not ashamed to admit that we are big casserole lovers as well — one pot meals, for the win! Casseroles are convenient to serve, but tend to be kinda tricky with paleo since so many traditional recipes call for things like cream-of-whatever soups, cheeses, boxed stuffings or basically stuff that we don’t really eat anymore. But my family likes them a lot so I’ve had to be creative in this department.
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Cabbage Beef Casserole with Tomato - Gluten Free
A simple low carb cabbage beef casserole with tomato. This recipe bakes up in the oven so it can be prepared ahead and heated up just before serving.
Creamed Cabbage Ground Beef Casserole
A low carb creamed cabbage ground beef casserole with bacon. The cream sauce uses Cajun spices that enhances the flavor and gives a Southern flare.
Hamburger Pie Casserole with Eggplant - Gluten Free
A delicious low carb gluten free hamburger pie casserole featuring eggplant. This oven baked dish has a pizza like topping that your family will love.
Sloppy Joe Pie Casserole - Low Carb Gluten Free
A low carb sloppy joe pie casserole recipe that is simple to prepare. Cooked ground meat is combined with a tangy sauce and topped with a gluten free crust.
Spaghetti Squash Lasagna with Meat Casserole
It’s a little more work to make a spaghetti squash lasagna with meat casserole. But, this version of the classic dish is low carb and gluten free.
Southwest Casserole with Ground Beef and Beans
A low carb Southwest casserole with ground beef and beans. Black soy beans can be replaced with more meat if desired. It’s a meal loaded with flavor.
Low Carb Breakfast Casserole
When eggs and bacon start to get old, dig into some Low Carb Breakfast Casserole to change things up with different meats and veggies! Keto Connect perfected the ratio of eggs to meat to veggies for you in this recipe so there is no guess work. You can even double it for a bigger group or for leftovers that will last up to a full week in the fridge!
Shiratake Tuna Noodle Casserole
Cutting back on carbs doesn’t mean you have to give up noodles. You just need the right noodle, like the one used in this shiratake tuna noodle casserole.
Easy Cheesy Low Carb Tuna Casserole with Spinach
An easy cheesy low carb tuna casserole with spinach recipe that can be made in no time. This dish uses canned tuna and frozen spinach with cream, almond milk and cheese.
Easy Paleo Breakfast Casserole with Sausage
An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some for later.
Keto Breakfast Casserole | Sausage, Cauliflower and Cheese! - KetoConnect
Breakfast is always on the menu in our home. We could happily eat it in the morning, for lunch, for dinner or even a late night snack. This Keto Breakfast Casserole is easily one of the simplest and most delicious casseroles we've made to date! Nothing beats eggs, cheese and meat - it'll always fall into your keto macros perfectly and leave you satisfied. Plus, you won't feel bad for going in for seconds or thirds!
Chile Relleno Casserole
Breakfast casseroles save the day! They’re budget friendly, filling and for the most part, easy to prepare. This Chile Relleno Casserole for breakfast will hit the spot. This particular recipe spins off of the traditional chile relleno — a mild green poblano pepper, roasted, stuffed with cheese, battered and then deep fried. Um. Yum.
But we’re gonna skip on all the stuff that would tear up our guts and ramp up inflammation. Instead let’s whittle this down to whole ingredients that fill us up without the bloat.
Slow Cooker Sausage & Egg Breakfast Casserole
This low carb slow cooker breakfast casserole will make your mornings all the brighter. Packed with broccoli and breakfast sausage for a healthy start to your day.