The 14 Day Egg Diet – Simple way to lose 20 pounds in 2 weeks
The 14 day egg diet, is a simple diet following low carbohydrate, low calorie, but high protein diet which is designed for weight loss without triggering muscle loss.
Read MoreAuthor: Deepayan
5 Exercises To Melt Your Inner Thigh Fat Completely
Inner Thigh slimming exercises are must for anyone who have bulky and heavy thighs. Toned and thinner thighs makes you look amazing so try these best 5 workouts.
Read More
Delightful Low Carb Crispy Cauliflower & Cheese Bites
This low carb quick bite is an easy Keto Snack which is tasty and quick to make. Paleo, and gluten free.
Read MoreIts Proven: Exercise Doesn’t Help You Lose Weight
Why exercising do not help in losing weight? Exercise burns calories, but many people claim it doesn’t help you lose weight. This article explores whether exercise really helps with weight loss.
Read MoreThe Mathematics of Weight Loss – Ruben Meerman
Dr Ruben Meerman, gives a small 15 minutes explanation along with demonstration at a Ted Talk. Dr Ruben is basically a physicist, who out of curiosity, after losing 17 kg of weight, started to work on the science of weight loss. He wanted to answer one simple question – Where does the Fat go after weight loss? Pretty much an obvious question which should be known by almost all of us, but strangely most of us do not understand correctly where does the fat go. Besides understanding this equation, if we know exactly what happens to fat which is...
Read MoreWe Recommend
Popular Posts
Recent Videos
