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Author: Kelly

Drink this daily to rev up your metabolism and cut 10 pounds in 10 days

Did you know that you could lose weight and shed off all extra pounds while sleeping!! The answer is a big YES, and you can. Let’s see how? But before that we need to understand what is metabolism? And why metabolism is important? Metabolism is the process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function. Losing sleep will slow down your body’s metabolism i.e, in other words, it will slow down your calorie...

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