You are about to find a smoothie recipe radically different you have ever drank from a grocery store or any smoothie chains. Its time for you to say no to sugar saturated smoothies branded as ‘healthy’, simply misleading you.
While the store bought smoothies can contain as much sugar as three cans of Coke, our smoothie green smoothies contain about as much sugar as a cup of fresh blueberries.
Any of our many delicious green smoothie recipes contain no artificial sweeteners, unnatural chemicals or flavorings, are 100% gluten free, never contain any GMO ingredients, and are 100% kid-approved and family friendly. In short, our green smoothie recipes are single most effective and safest beverage you and your family could enjoy.
Simply by adding any of our green smoothie recipes to your family’s daily routine, within one week you can not only radically provide nutritional boost, but also:
– Lose weight – Reduce hunger – Clear away cellulite – Reverse aging – Reduce aging – Reduce risk of cancer – Increase energy – Control diabetes – Curb cravings – Boost confidence – End overeating – Get sick less often – Improve complexion – Boost your ability to concentrate – Sleep better and feel more rested – Enhance strength and fitness – Improve heart health – Reduce anxiety – Improve libido – Lower risk of heart disease – Improve cholesterol and blood pressure – Increase insulin sensitivity – Enhance athletic performance – Enhance bone density – Improve hormone levels – Develop lean muscle – Boost fertility – Increase regularity – Reduce risk of Alzheimer’s – Reduce signs of acne and eczema – Enjoy relief from IBS and migrains – Boost Mood – Reduce chronic pain – Speed up metabolism
Discourage Weight Gain Deliciously
To enjoy the best smoothies and health possible, start this habit:
Habit: In addition to transforming the taste of the leafy greens, this specific form of vinegar will help your body digest the veggies so you don’t have to worry about any bloating or gas. The only catch is that not just any vinegar will work. You must use raw, undistilled, unfiltered apple cider vinegar (ACV). I get mine on Amazon, and it’s also in the “healthy” section of most grocery stores. It is not generally shelved by the other vinegars.
Fast Facts: ACV, Diabetes, Weight and You
Studies suggest that the habit of adding ACV to your green smoothies can:
- Improve insulin sensitivity by up to 19-34% when eating a high carb meal while significantly lowering blood glucose and insulin responses.
- Reduce blood sugar by up to 34% when eating bread.
- Increase insulin sensitivity and lower blood sugar responses all day.
- Help you to unconsciously avoid overeating (up to 275 calories daily).
- Correlate with reduced belly fat, slimmer waist circumference, lower blood triglycerides and weight loss.
Better taste, digestion, blood sugar, heart health, and weight loss… keep that teaspoon handy because adding this to your green smoothies is a belly-fat blasting no-brainer!
Blackberry Blast Green Smoothie Recipe
- Add all ingredients to a high-powered blender with 8 oz. cold water and a handful of ice.
- Blend for 2 minutes or until completely blended (i.e. no pieces of veggies or fruit are visible).
- Adjust the amount of water and ice for desired consistency and desired temperature.
* You can add additional serving of Non-Starchy Vegetables in place of the two tablespoons of Organifi Green Juice Powder. If you do not add more veggies and you do not add Organifi Green Juice, track only two serving of Non-Starchy Vegetables per smoothie (instead of four servings).
** Only add protein if the smoothie is your entire meal. Organifi protein powder is a Vegan friendly high quality protein powder.
*** To minimize sugar content, reduce fruit (other than lemon) and increase Monk Fruit Sugar Substitute. If fruit is reduced by half or more, no Low-fructose fruit serving should be tracked. Due to their extremely low sugar content, lemons should not be reduced and do not need to be tracked.
Amount Per Serving: Calories: 602 Total Fat: 5g Saturated Fat: 1g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 10mg Sodium: 865mg Carbohydrates: 77g Fiber: 40g Sugar: 22g Protein: 85g
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