These 7 Lazy girl exercises are THE BEST! We bring you the best and simple lazy day workouts, which will keep you in routine and can be done anywhere. We are really lazy to get our butt out of couch and hit the gym. Workout for lazy people on lazy days.
Tabata workouts are a specific type of HIIT methods that give the same benefits of steady cardio. Try these calorie torching tabata workouts for beginners. Full Body Calorie Torching Tabata Workouts for Beginners, which help you lose weight rapidly.