Low carb salads are low carb dieter's dream, they are low in calories and delicious perfect for Keto. Many of these salads are a complete meal rather than a light lunch, so you can swap these salads with your regular meals. 

Pork Salads- 

1. Healthy Cobb Salad

This Healthy Cobb Salad for one consists of peppery arugula and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese. It’s easy to prepare, gluten-free, and perfect for any low carb keto diet. ~lowcarbmaven

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Get our top-selling hard-copy 'Bacon and Butter - The Ultimate Ketogenic Diet Cookboook' written by Le Cordon Bleu trained Chef Celby Richoux and get everything you need to:

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MORE KETO RECIPES (Keto DINNER):

2. EASY AMISH BROCCOLI CAULIFLOWER SALAD IN CREAMY DRESSING

Amish Broccoli Cauliflower Salad tossed in a creamy dressing of yogurt and mayonnaise. This easy recipe is perfect for gatherings and low carb friends. ~lowcarbmaven

3. Grilled Thai Pork Salad

If you like grilling, this simple pork salad is perfect for you to try tonight for dinner. This is a simple yet delicious recipe and everyone in your family will love it, including the kids. 

*If you aren’t able to grill the pork, it can be cooked on the stove top as well. Heat a large skillet to medium-high and melt in a tablespoon of Paleo-friendly fat. Cook the pork in batches so that only a single layer is placed in the pan at a time. ~popularpaleo

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» Eat meals like Bacon Bars, Mongolian Red Pepper Beef, Pulled Pork, and over 75 more ridiculously tasty recipes

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» just pay shipping! With over 80 delicious chef-created Paleo recipes at your disposal, you'll never run out of tasty meals!

4. SPANISH GNOCCHI SALAD

Spruce up your salads this Spring and Summer with this pasta salad based off gnocchi! Marry Italy and Spain together for this delicious, healthy and gluten free Spanish Gnocchi salad which is perfect eaten hot or cold and takes minutes to whip up- A flavour explosion! ~thebigmansworld

5. Walnut Pear Bacon Salad with Pear Dressing

Most of this recipe is super straightforward – chop and throw in.  But the tough element may be to make perfect hard boiled eggs. ~ cookeatpaleo

DISCOVER THE SECRET "CAVEMAN MEAL"
THAT ERADICATES INFLAMMATION

With all the nutrients that help improve your skin, digestion and immune system, grass-fed bone broth is nature's liquid gold. 

» Need ideas for adding some nourishing bone broth to your diet?

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6. CREAMY BROCCOLI SALAD WITH BACON

This easy low carb broccoli salad with bacon delivers great crunch and flavor. This version is easy, totally customizable and  perfect for any low carb ketogenic diet. ~lowcarbmaven

7. KALE AND BACON SALAD

This fast and easy side gives you all the benefits of one of the best foods you can eat (kale) and all the bacony baconness of bacon. This is enough to feed two hungry adults… and one child trying to be brave. Modify as needed. ~popularpaleo

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8. BLT Salad with Avocado

The classic flavors of a Bacon, Lettuce & Tomato sandwich with avocado in a great salad. The BLT Salad with avocado has it all, plus a mayo dressing for 5 net carbs! ~lowcarbmaven

CHICKEN KETO SALADS

9. Keto Chicken Enchilada Bowl

This Keto Chicken Enchilada Bowl is a low carb twist on a Mexican favorite! It’s SO easy to make, totally filling and ridiculously yummy! ~heyketomama

SUGGESTED - PALEO SNACKS RECIPE BOOK COLLECTION

Get our hot-off-the-press Paleo Snacks cookbook bundle (2 for 1!) and get everything you need to:

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» Eat meals like Pecan & Banana Mini Bars, No-Bake Hazelnut Brownies, Pomagranate Chicken Bites, and over 75 more ridiculously tasty snack recipes!

With over 80 delicious chef-created Paleo snack recipes at your disposal, you'll never run out of tasty snacks for when you're at work, on the go, or traveling!

MORE KETO RECIPES (Keto DINNER):

10. Avocado Chicken Salad

It’s easy to make a avocado chicken salad without mayo simply by replacing it with avocado. The result is a creamy chicken salad suitable for low carb and Paleo diets. ~lowcarbmaven

11. Chicken Spinach Blueberry Salad with Parmesan Cheese

This great chicken spinach blueberry salad with parmesan cheese and balsamic dressing is a fast and easy low carb meal perfect for any Ketogenic Diet ~lowcarbmaven

12. Chicken Salad Recipe with Curry

An easy low carb chicken salad recipe that takes advantage of leftover chicken or turkey. It’s crunchy, sweet-savory, flavorful, and satisfying – perfect for those on a low carb keto diet. ~lowcarbmaven

13. Chicken & Brussels Sprouts Salad Recipe

There's a lot of fun and special ingredients in this salad like the sun-dried tomatoes and roasted peppers in this salad. It made a tasty weeknight dinner with lots of vegetables and was also good for leftovers for the next day's lunch. ~tasteofhome

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Get our top-selling hard-copy 'The Wicked Good - The Ultimate Ketogenic Diet Cookboook' written by Le Cordon Bleu trained Chef Amanda C Hughes  and get everything you need to:

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With over 140 delicious chef-created Keto recipes at your disposal, you'll never run out of tasty meals!

MORE KETO RECIPES (Keto DINNER):

14. Cranberry Walnut Chicken Salad with No Mayonnaise

A low carb cranberry walnut chicken salad made with California walnuts. You'll love this paleo friendly chicken salad without mayonnaise. ~lowcarbyum

TURKEY KETO SALADS

15. Turkey Salad Recipe

A delicious, simple turkey salad recipe for you to make the most of your leftovers! Turkey salad is one of those beautiful things that you can whip up in a matter of moments, and this recipe has the perfect ratios and flavors to take all the guesswork out of it. ~ketogasm

What We Recommend

Below you'll find some recommended programs and products which are tried and tested to perform.
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28 day keto challenge

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