Delicious Low Carb Keto Bread Recipes
Bread was everywhere, when you were eating a normal high carb diet and probably this is the biggest void that needs to be filled while on Keto/Low carb diet.
Look no further, your search for Keto approved bread recipes is over. We have done our due diligence to bring you the best keto bread substitutes.
With these recipes you will no more miss our beloved bread (high carb), and you can enjoy them without worrying about carbohydrates.
One of the main things we love about these bread recipes (other than the really low carb content) is that they are light, flexible, fluffy, spongy, bendable – and it doesn’t fall apart when you eat it – if you’re familiar with gluten free breads, this is like music to your ears
Keto Breads can be classified mostly in three groups and we have included recipes from all of them and more
Nut Free and Seed Free Ketogenic Bread Recipes
For those who want do not want to use nuts or seeds for some reason, mainly due to nut alergies can opt for these recipes. We have marked every recipe accordingly. Nut free breads mostly use coconut flour, which is nothing but powdered coconut meat after oil and water extraction. Coconut flour lacks fats and proteins so mind that you will have to add lots of fats/proteins to bind the dough properly.
Crackers and Flat Bread Ketogenic Bread Recipes
Falt breads and Cracker are a great variation if you are looking for something other than regular loaf. They work great with curries, or you can wrap some salad in them. Carckers are great if you want get some crunch in your recipe and act as a great base.
Almond Flour Ketogenic Bread Recipes
Almond flour is pretty much the goto item for any keto bread, as they are high in fats so they bind well and produce nice texture. Almond bread is less dry than coconut bread, and if you have no problem with nuts, then most often we would advice to choose this option as they are almost identical to our normal wheat breads.
- In the below recipes coconut oil can be repalced with olive oil if someone is allergic to coconut oil.
- Almond flour can be replaced with almond meal in most of these recipes unless specified.
- Experiment with different binding agents like - eggs, gelatin or Xanthiam Gum and create your own variations
- To make the recipes dairy free just replace ghee/butter with olive oil/coconut oil.
KETO BREAD LOAFS
1) MOIST LOW CARB COCONUT FLOUR BREAD
Lisa has put together this delicious keto bread very well, she also guides you how to use coconut flour properly. You can easily make the recipe dairy free and swap the butter with coconut oil. If you are looking for a low carb and nut free bread recipe then you must try making as she teaches.
2) Coconut Flour Zucchini Bread
RECIPE - cultureatz
This is a great variation of the plain bread, this savory zucchini version gives this bread a distinctive characteristic. As usual being a coconut flour bread it is made with lots of eggs, and you will feel the eggy taste in it.
3) Keto Bread with a Twist
RECIPE - Fatforeightloss
This bread is also made with almond flour but with an unorthodox binder i.e. Xanthium Gum. This gives the bread better textures and it does not crumble as easy as others plus the lack of eggy smell is an added pleasure. There you go, use this bread with your eggs in the morning and enjoy.
4) Keto Blueberry Lemon Bread
RECIPE - elanaspantry
Most effortless recipe you will ever find, just pour all the ingredients in a blender and bake. This can be used as a dessert as it will taste sweet enough.
5) LOW CARB KETO PSYLLIUM-FLAX BREAD (Dairy Free)
RECIPE - LOWCARBMAVEN
This is the best low carb keto Psyllium-Flax Bread you would have, the bread looks and taste like the real thing. You will need almond flour, Flax Meal, Psyllium husk powder, egg whites, vinegar.
6) Low Carb Gluten Free Bread Recipe – Only 3 Ingredients!
Recipe - Kyalachandler
What can be best if you can make a bread with only 4 gm of net carbohydrate in the enitre loaf, yet the bread is soft, bendable and delicious. This is gluten free, Grain Free.
7) Keto Banana Walnut Bread Recipe
Recipe - ketosizeme
This recipe is on the higher end of low carb, but it also solves a crucial problem i.e. Potassium and Magnesium deficiency while on keto.
8) Keto Bread Toasts
This is a perfect keto bread recipe for your ketogenic lifestyle, easy to make and tastes great, especially toasted with some butter on it. Main ingredients - Almond flour, eggs, butter, cream of tarter.
KETO FLAT BREADS
Sometimes you are no more in mood for the regular keto bread which mostly turns out to be eggy and brittle if not made perfectly. So instead you might prefer to make flat breads. Flat breads fo best with curries, or salads on top of them.
9) Oopsie Keto Flatbread
RECIPE - lowcarbdiem
Almost zero carb flat bread, this keto bread begs for crunchy toppings, rich sauces and high fat fillings.
10) Coconut Flour Flat Bread
RECIPE - divaliciousrecipes
A coconut flour flat bread that works with either a sweet or savoury filling. It is very flexible so can be rolled up and used in recipes such as enchiladas. Or a quick low carb pizza base too. I enjoy it as a bread with dips or filled with cheese and coleslaw.
11) GLUTEN FREE FLAT BREAD
RECIPE - afamilyfest
This is not a dry and flavourless gluten free bread, it is light and eggs do not overpower the taste. If you prefer something with less egg and still tasty and fluffy you must try this recipe at once.
12) Faux Bread Quest: Flax Buns
RECIPE - cavemanketo
Well these are not your traditional flat breads, but this is brilliant recipe which can be used for your breakfast and you can make them pretty quick. Stuff eggs and suasages inside them and there you go with your amazing falx bread breakfast sandwich. Key ingredients - Flax meal, butter, eggs.
13) SAVORY ITALIAN CRACKERS
RECIPE - ourpaleolife
These crackers are amazing and can be used in many different ways, Ingredients: almond flour, egg, olive oil, salt, basil, thyme, oregano, onion powder, garlic powder.
14) KETO QUICK BREAD RECIPE
RECIPE - Paleomagazine
Ingredients: almond flour, baking powder, salt, egg, ghee.
This bread is just right for you if you are pushed for time, as it only takes seconds in the microwave! A perfect side to serve with soups and stews or to simply enjoy with some paleo jam, the ingredients in this bread can also be adjusted by adding your favorite flavors. Try converting to fruit bread by adding in some dried fruit! Using a mug as a mold makes sense as it gives you the perfect shape for slicing.
15) Thanksgiving Bread
RECIPE - myheartbeats
(Photo Credit: Ashley from My Heart Beets)
Ingredients: ghee, onion, celery, walnuts, almond flour, coconut flour, baking soda, sea salt, sage leaves, fresh rosemary, nutmeg, eggs, chicken broth, bacon strips.
Everyone enjoys Thanksgiving, with the turkey and stuffing…well here it is in a slice! With the flavors of sage and rosemary, the meaty taste of bacon and even a hint of poultry from the chicken broth, you can enjoy this along with the turkey, or draw up the memories later. This bread looks so appetizing and can impress guests at a dinner party even though it is relatively easy to make. You can even make it using the leftovers from Thanksgiving dinner!
16) Cauliflower Bread (Coconut Flour)
Bonus Recipe - Divaliciosurecipes
Cauliflower bread that is great for toasting and a delicious low carb and gluten free bake. The versatility of cauliflower is endless!
Nutrition: Per slice (based on 8 slices) : 94 Calories; 4g Fat; 5g Protein; 10g Carbohydrate; 6g Dietary Fiber; 4g Net Carb