Calorie-burning is both an art and a science. Burn more calories by combining known science with a few tricks and give your own metabolism a real boost!
Follow The Science
The Sirtfood Diet is the new way to shift weight quickly without radical dieting by activating the same ‘skinny gene’ pathways usually just induced by exercise and fasting.
The 14 day egg diet, is a simple diet following low carbohydrate, low calorie, but high protein diet which is designed for weight loss without triggering muscle loss.
Drink these amazing drinks to boost your metabolism during you sleep. They are quick and easy to make with less ingredients and lose 10 pounds in 10 days
To lose weight it is important that your body is able to burn calories faster. To do this boost your metabolism with these 13 awesome scientifically proven tips and lose 10 pounds in 10 days.
Postpartum health is as important as pre pregnancy health, and if you suffer from diastasis recti then it might harm you in more than one way. We bring you this complete guide which will help you deal with diastasis recti better.
A person with high cheekbones, a chiseled jawline and sharp edges make a better impression than someone with chubby cheeks. Lose chubby cheeks in 10 days
DOUBLE CHIN ALERT!! Home remedies and facial exercise to lose double chin in 10 days. Find out how to lose double chin quickly with exercises, home remedies, and scientific tips!
These 7 Lazy girl exercises are THE BEST! We bring you the best and simple lazy day workouts, which will keep you in routine and can be done anywhere. We are really lazy to get our butt out of couch and hit the gym. Workout for lazy people on lazy days.