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Sugar’s Role in Obesity: Adopt Sugar Tax to Combat Diabetes and Health Problems – Says World Health Organization

Sugar’s Role in Obesity: Adopt Sugar Tax to Combat Diabetes and Health Problems – Says World Health Organization

This article was first published at Medical Daily

This sweet poison is destroying our population and raising the risk of chronic diseases like diabetes, obesity and cancer but no one seems to acknowledge it or take any measure against it.

That is why the World Health Organization (WHO) has taken up this issue in the quest against global war against chronic diseases.


WHO has proposed, that countries should adopt a sugar tax structure so that companies are held accountable for adding execessive amount of sugar in their products.



The WHO’s report, “Fiscal Policies for Diet and Prevention of Noncommunicable Diseases,” addressed several proposed policy recommendations for improving nutrition and detailed the evidence for and against their implementation. When it came to sugar, the WHO authors concluded a 20 percent increase in the retail price of sugary drinks could curb people’s consumption of added, or free, sugar by an amount substantial enough to be worthwhile. This reduction could in turn dramatically benefit people’s health and wallets down the road, they added.

“Consumption of free sugars, including products like sugary drinks, is a major factor in the global increase of people suffering from obesity and diabetes,” said Dr. Douglas Bettcher, director of WHO’s Department for the Prevention of Noncommunicable Diseases, in a statement. “If governments tax products like sugary drinks, they can reduce suffering and save lives. They can also cut healthcare costs and increase revenues to invest in health services.”

Some of the best and most recent evidence for a sugar tax has come from the country of Mexico, which enforced such a policy in 2014, the WHO cited. A study in The BMJ published earlier this January found that the tax, which added one peso ($.06 USD) to every liter of soda, may have helped cut sales of soda by an average of 6 percent, and increased the sale of water and other non-taxed drinks by 4 percent. And while all socioeconomic groups saw a drop in sugary drink intake, the largest drops were seen in the poor — a group especially vulnerable to obesity and other sugar-related diseases. Less certain is whether this reduction has led to any noticeable health improvements.

Thirty-nine percent of people worldwide are overweight, as of 2014, and 11 percent are obese, the WHO noted. And 42 million children under the age of 5 are overweight or obese, a sharp increase of 11 million since the turn of the century. Lowering these figures will require a drastic reduction in sugar, said Dr. Francesco Branca, director of WHO’s Department of Nutrition for Health and Development.

“Nutritionally, people don’t need any sugar in their diet. WHO recommends that if people do consume free sugars, they keep their intake below 10% of their total energy needs, and reduce it to less than 5% for additional health benefits,” he said in the statement. “This is equivalent to less than a single serving (at least 250 ml) of commonly consumed sugary drinks per day,”

It’s estimated that the average American consumes more than 300 calories of added sugar every day, according to the Obesity Society.

Other policies recommended by the WHO include subsidizing the purchasing of fresh fruits and vegetables by 10 to 30 percent and encouraging public support for sugar and other nutritional taxes by using the tax money to fund other obesity prevention programs, which Mexico has already done.


Top Sugar Loving Nations In The World (source)

Rank Country Average Individual Sugar Consumption (in gms)
1 United States 126.40
2 Germany 102.90
3 Netherlands 102.50
4 Ireland 96.70
5 Australia 95.60
6 Belgium 95.00
7 United Kingdom 93.20
8 Mexico 92.50
9 Finland 91.50
10 Canada 89.10


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Disclaimer:The materials and the information contained on this website are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos/website is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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