Do you suffer from heart disease, diabetes, fatty liver,  hypertension? Excess body weight raises chance of all kinds of life threatening ailments which can be easily mitigated if you can simply lose that excess body weight. But losing weight seems to be so difficult – Dieting – Exercising and so much more … and seem to never get started while pilling on more and more. Let me show you recipe of 3 Super Smoothies, which can replace your regular meals and bring down your carb intake dramatically hence helping you to start losing weight without any special effort. These smoothies are packed with  essential nutrients especially fibers and proteins, they are super tasty too.

  • High-fiber foods are ideal choice for people who having problems with constipation, you should know any successful weight loss starts with correcting bowl movements.
  • These smoothies will keep you full for much longer, reducing the hunger cravings through out the day.
  • Protein-rich food provides enough energy for all-day activities. These smoothies are also great for you to build some lean muscles while losing weight.
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  • One banana
  • One orange
  • Two tablespoons of flaxseed oil
  • Two tablespoons of crashed almonds
  • Two fresh or dried figs
  • 1/3 cup water

Procedure – Put the ingredients in blender and mix them until you get smooth texture. Drink it fresh! This smoothies will provide you enough calories for he day and will keep you full for much longer. Note – Do not add Sugar, soak the dried figs for 30 minutes before making the smoothie



  • One cup raspberries
  • One banana
  • One apple
  • Half lemon
  • One tablespoon flax seeds

Procedure – Mix all the ingredients until you get smooth texture. Drink it fresh! Note: If you use organic apple, don’t peel them.



  • Two kiwis
  • One banana
  • One orange
  • Half apple
  • One tablespoon hazelnut
  • One tablespoon flax seeds

Procedure – Blend all the ingredients until smooth mixture. Drink it fresh! These smooties  are low on calories yet keeps you full for longer period of time.

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One Simple Trick to drop 15 lbs in 28 days

Listen, if you'd like to drop a few lbs and get ready for the holidays - please pay close attention...

We're just kicking off a 28-day guided Keto Weight Loss Challenge during which you could easily lose 15lbs (just 3.75 lbs a week).

The "secret sauce" to achieve this result is our brand new 28-Day Keto Challenge program.

In a nutshell, it's a 28-Day Challenge to eat Keto and live the Keto lifestyle to see how much weight you lose and how much more energy you have.

You're not being asked to eat Keto "forever" -- just for the next 28 days.

Most people will notice BIG changes during this time. It's not unusual to lose 3-4 lbs every week, start sleeping better, and feel more energy than you have in years.

Of course, you won't be doing this all on your own...

To help you with the 28-Day Keto Challenge, you'll get an entire program plus meal plans, cookbooks, support to help keep you on track. (Not to mention, you'll get a bunch of bonus resources too.)

This is the PERFECT opportunity to reset your metabolism and start burning fat with Keto. (So you feel good in your own skin again!)

Keto Challenge
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