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Cellulite is a common problem of the modern era obesity problems mainly seen in women because the nature of it. The difference of being overweight and having cellulite is in its appearance, though in both cases you look bulged but cellulite looks pretty bad because of its rough and lumpy appearance. In this article, we will explore cellulite removal techniques that give quick results.

Kim Kardashian recently brought back Cellulite problem in lime light, vowing to normalize this common physical trait.

While it is pretty common problem and many of us have cellulite, most of us are unaware of what is it or more importantly how to get rid of it and eventually get a toned figure.

It appears to be your lucky day, as we bring to you the most updated information regarding Cellulite and ways to remove it.


Cellulite, also known as orange peel skin, is a condition that causes the skin to look dimpled and lumpy in appearance. The condition occurs when fat deposits push through the connective tissue beneath the skin. This creates an uneven surface on the skin that can resemble orange peels or cottage cheese. (source. Medical Daily News)

Cellulite is often termed as a medical condition, but is harmless and extremely common. In fact it affects somewhere between 80 to 90 percent of women at some point in their lives.


Cellulite can appear in both men and women, but its more common in women as compared to men because of the physical fat distribution throughout the body. It is more likely to occur in thighs , hips and butt also women accumulate fat in these areas more as compared to men.

You will see cellulite appear only after the age of 25, as the skin starts to lose its elasticity and some hormonal changes like decrease in estrogen can accelerate the formation of cellulite.

Reasons for Cellulite are associated mainly with reasons of weight gain

– Inactive Lifestyle

– Pregnancy also increases the risk of Cellulite

– Not eating proper diet, consuming too much fat, salt, and carbohydrates and too few fibers

– Lack of Exercising

But sometimes lean persons also develop Cellulite.

According scientists and researchers genetics also plays a key role in cellulite development, which effects the distribution of fat under their skin.

Easy Ways to Get Rid of Cellulite?

Please note that if you have gained Cellulite it is going to be there and will not melt down on its own.

The best thing to start with, follow common weight loss principles and start exercising focusing on thighs and hips area.

Reducing overall body fat percentage will help in subsiding the effect of Cellulite.

Medical treatments – Even though you should first try to get rid of Cellulite naturally if it still persists, then you might opt for certain medical procedures too like,

1) Subcision

Subcision is the process, where a dermatologist putting a needle under the skin to break up the connective tissue bands

2) Vacuum – assisted precise tissue release

This process cuts the connective bands under the skin using a device containing small blades, allowing the fat to take up more space. This also reduces the appearance of cellulite.

One of the best way to get rid of cellulite at home is rub Coffee over the area affected, it will dehydrate the skin and tighten it increasing the circulation. Women’s Health

In addition, applying retinal, a form of Vitamin A, to your skin is also helpful as this can repair the structure of the cells over time and thicken the skin, Women’s Health reported.

Reference – Medical Daily




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Disclaimer:The materials and the information contained on this website are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos/website is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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