What is Cellulite and How to get rid of it?
Cellulite is a common problem of the modern era obesity problems mainly seen in women because the nature of it. The difference of being overweight and having cellulite is in its appearance, though in both cases you look bulged but cellulite looks pretty bad because of its rough and lumpy appearance.
Kim Kardashian recently brought back Cellulite problem in lime light, vowing to normalize this common physical trait.
While it is pretty common problem and many of us have cellulite, most of us are unaware of what is it or more importantly how to get rid of it and eventually get a toned figure.
It appears to be your lucky day, as we bring to you the most updated information regarding Cellulite and ways to remove it.
WHAT IS CELLULITE ?
Cellulite, also known as orange peel skin, is a condition that causes the skin to look dimpled and lumpy in appearance. The condition occurs when fat deposits push through the connective tissue beneath the skin. This creates an uneven surface on the skin that can resemble orange peels or cottage cheese. (source. Medical Daily News)
Cellulite is often termed as a medical condition, but is harmless and extremely common. In fact it affects somewhere between 80 to 90 percent of women at some point in their lives.
WHO GETS IT – WHY THEY GET IT – WHERE DOES IT APPEAR?
Cellulite can appear in both men and women, but its more common in women as compared to men because of the physical fat distribution throughout the body. It is more likely to occur in thighs , hips and butt also women accumulate fat in these areas more as compared to men.
You will see cellulite appear only after the age of 25, as the skin starts to lose its elasticity and some hormonal changes like decrease in estrogen can accelerate the formation of cellulite.
Reasons for Cellulite are associated mainly with reasons of weight gain
– Inactive Lifestyle
– Pregnancy also increases the risk of Cellulite
– Not eating proper diet, consuming too much fat, salt, and carbohydrates and too few fibers
– Lack of Exercising
But sometimes lean persons also develop Cellulite.
According scientists and researchers genetics also plays a key role in cellulite development, which effects the distribution of fat under their skin.
Easy Ways to Get Rid of Cellulite?
Please note that if you have gained Cellulite it is going to be there and will not melt down on its own.
The best thing to start with, follow common weight loss principles and start exercising focusing on thighs and hips area.
Reducing overall body fat percentage will help in subsiding the effect of Cellulite.
Medical treatments – Even though you should first try to get rid of Cellulite naturally if it still persists, then you might opt for certain medical procedures too like,
Subcision is the process, where a dermatologist putting a needle under the skin to break up the connective tissue bands
This process cuts the connective bands under the skin using a device containing small blades, allowing the fat to take up more space. This also reduces the appearance of cellulite.
One of the best way to get rid of cellulite at home is rub Coffee over the area affected, it will dehydrate the skin and tighten it increasing the circulation. Women’s Health
Reference – Medical Daily
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